Fitness & Training For
We believe every body deserves to move.
When the world sees disability,
We see potential
It’s our mission to ensure that everyone’s health and fitness goals can be achieved. Whether it be at a local gym, park or at home. Whether you’re a wheelchair user, have a brain injury, are neurodiverse, or struggle to feel confident with mainstream fitness, we’ve got you.
WeFlex helps gyms and fitness professionals understand how to ensure people with disability have a positive exercise experience, where your unique support needs are considered.
We provide local personal trainers or other fitness professionals who have been carefully selected and trained with skills matched to your individualised support needs, personal attributes, and preferences. In other words – a match.
If you’re a person with disability, a parent/carer, support coordinator, or disability service provider and looking for ways you or the people you support can get active, contact WeFlex today!
NDIS Personal Training
NDIS Capacity Building
Disability Personal Training
NDIS Core Supports
Group Personal Training
Education & Training
Personal training with a WeFlex personal trainer sets you up for success in working towards your goals. WeFlex improves the health, mobility, and social connectivity of people with disability by linking you to NDIS fitness professionals matched to your needs and preferences.
For participants whose goals are linked to weight loss, and improved fitness. Workout in the local gym, in the park or at home – wherever works for you!
For participants who are looking to improve or maintain their current level of mobility. Ensures greater independence and safety within day-to-day living.
For participants who are looking to connect to their local community or develop their social skills. Learn how to navigate the gym while getting fit and having fun!
Group Fitness Sessions
We have WeFlex accredited NDIS group fitness instructors from a range of fitness disciplines, who can facilitate sessions for disability service providers of group-based supports or activities, such as community participation programs, lifestyle & recreational programs, vocational & employment support programs, respite and supported independent living services.
A WeFlex accredited group fitness instructor is available in-person (at your location, at your local gym/fitness centre) or online. We currently offer General Fitness, Boxing, Yoga, Pilates, Zumba and Mixed Martial Arts. However, if you are after something not listed here, please make a request!
Group fitness sessions are delivered at a fee for service to the provider booking the session. Prices are based per hour and on group size.
Fee for Service
What people say
I’d be happy to say a big thank you to the team at WeFlex, especially to Janelle & Jaden. Anthony sees Jaden 3 times a fortnight & he looks forward to these sessions. Jaden knows how to motivate Anthony & they work brilliantly as a team!
This program is having a very profound effect on Lenore’s fitness level, balance and coordination, not to mention mental health. She loves her sessions so much and expressed that she would give up every other funded support just to keep this going if needed! Thank you so much for bringing this to us.
I hate the attitude that some people have that because Izaak has Autism he can’t achieve fitness goals, that is bulls***. Izaak can be pushed, and he has potential… Cade sees Izaak as differently abled and that he CAN do things… Izaak comes home and talks about what he did in his sessions and the progress he is making. His confidence is building, and he really looks forward to his sessions each week.
It was a struggle to make my daughter come with me on my daily walks and now she loves her WeFlex sessions and can’t wait for Thursdays!