Our services
WeFlex matches people with disability to qualified personal trainers, support workers and allied health professionals who come to you, at home, at a gym, in your community or online. You are matched to someone who fits your goals, your routine and the way you like to move. You choose the focus, whether that is strength, mobility, confidence or simply staying active.
WeFlex matches people with disability to the right person to support their health, movement and goals. We work across four areas.
One-on-one sessions with a qualified trainer who builds each session around your goals, your pace and how you like to move. Sessions can happen at home, at a local gym, out in your community or online.
Practical, friendly support to take part in everyday activities, get out and about and stay connected to the things you enjoy.
WeFlex can connect you with accredited exercise physiologists, who are university-qualified allied health professionals. What is right for you is best worked out between you, the exercise physiologist and your healthcare team.
Through our network we can help you find allied health support such as occupational therapy and physiotherapy, matched to what you are working towards.
WeFlex supports people with disability across Australia, of all ages and abilities. Some people come to us wanting to build strength or fitness. Others want to move more confidently, take part in their community or simply find an activity they enjoy and can stick with.
You do not need to be sporty or to have trained before. The starting point is your goals and we match you with someone who knows how to adapt to suit you. That includes autistic participants who want to stay active and people with a wide range of disabilities.
Matching is the part we care most about. The right fit between you and your trainer or support worker changes the whole experience. Here is how it works.
Tell us your goals, where you would like to train and the kind of person you work well with.
We look across our network for someone with the right experience, approach and availability.
You meet your match, get comfortable and shape where things go from there.
If something is not quite right, we will work with you to adjust. You can read common questions about getting started or start with a quick chat.
WeFlex delivers across every state and territory in Australia, in person at home, at a gym or in your community, plus full virtual sessions from anywhere. More than 3,000 people across Australia have trained with WeFlex so far. Sessions take place wherever suits you best, whether that is your home, a local gym, a park, your community or online.
Getting started is a quick conversation. Tell us what you are hoping to do and we will match you with someone who fits. You can also learn more about WeFlex and our team, or if you support someone in your work, see our information for support coordinators and NDIS professionals.
WeFlex is a registered NDIS provider and works as part of your support team.
Last updated June 2026
Experience a fitness program that adapts to your unique abilities and aspirations. Our qualified personal trainers undergo custom training to ensure they provide a supportive, effective environment where you can build strength and confidence at your own pace.
Active Support Work goes beyond traditional care by integrating health, wellness, and physical activity into your daily routine. Our workers assist with your daily needs while encouraging healthy habits and movement tailored to your physical and emotional well-being.
Our Accredited Exercise Physiologists use evidence-based movement to help manage your health and improve your functional capacity. We focus on safe, inclusive exercise delivery that empowers you to manage your disability and lead a more fulfilling, active life.
Our Occupational Therapy services are designed to help you navigate your world with greater ease and independence. We focus on developing the skills needed for daily activities, ensuring that your environment and routines support your personal growth and long-term health goals.
Our Physiotherapy services focus on enhancing your physical function and mobility in the environments where you feel most comfortable—whether at home, in the gym, or in the community. We work collaboratively with you to manage pain, improve movement patterns, and build the physical confidence needed to navigate daily life with greater independence. Every session is directly linked to your functional NDIS goals, ensuring that your therapy contributes to long-term health outcomes and improved daily living.
Allied Health Assistants provide practical, hands-on support to help you implement therapy programs more frequently and effectively. Working under the guidance of our qualified therapists, they focus on building your capacity and skills for daily living, social engagement, and community participation. This cost-effective support model ensures you can maintain consistent momentum toward your goals, turning professional therapy plans into real-world independence and healthy habits.
